Category Archives: Illness Diet

5 Steps to recovering from a chronic illness

Diseases that persist over a long period of time are often referred to as chronic illnesses. These type of ailments can hinder people’s health and wellbeing, both mentally and physically. Signs and symptoms of chronic illnesses subside with time, making people think they have fully recovered, only to reappear after some time. The main characteristics… Read More »

Diet Tips to fight Malaria

As the monsoon approaches cases of patients prone to malaria increases. When malaria is in air it becomes very important to take precautions so that you protect yourself from getting it and also your friends, families, neighbors and roommates. Lesser the mosquitoes get in touch with the contaminated person the more it spreads. Diet tips… Read More »

Diet tips for ADHD Children

ADHD is a psychological disorder. It means Attention Deficit Hyperactivity Disorder. Mainly it requires a psychological treatment to improve the condition as it’s difficult to cure completely. So i would like to suggests few diet tips for ADHD which can help them along with the behavioral therapy and occupational therapy given by the psychologists.

Tips to control high blood pressure.

Today, high blood pressure is common in people aged 25 and above. Here are some quick tips to control high blood pressure on your own. It’s important to notice what’s happening in your body. For people newly diagnosed with high BP, it can be hard to feel when BP rises. Different people have different symptoms,… Read More »

Balanced Diet

“Balanced diet”. Its very simple to understand the word. But when we talk about the term among the lay men they roughly say that balance diet is to eat less and be on diet with lean figure. But it’s not the real fact. When we talk about balanced diet it says that your diet should… Read More »

Diet For Tuberculosis Patients.

Tuberculosis (TB) is one of the various catabolic diseases that has and is affecting the Indian population, mainly the low-socioeconomic group. It is a contagious disease. Among the illiterate population who are not aware of the prevention and precaution to be taken when affected has increased its overall count. Most of the TB patients are… Read More »

Diet therapy for irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is a rare disorder but now with changing life style it’s encountering many people. Its not an acute disorder. It’s the result of bad eating habits, an unhealthy lifestyle, depression and stress for a longer duration. Diet plays a very important role to reduce the symptoms of IBS such as diarrhea,… Read More »

What is the role of Dietitians?

What do Dietitians do? Dietitians or Nutritionists are the experts in the field of food, nutrition and dietetics. They deal with food, their properties and their effect on each individual seperately. Nutritionist has ability to use food as medicine to treat various disorders and thereby give a heathly life. Registered Dieticians professionals specialize in various… Read More »

Diet Tips For A Healthy Sportsman/ Athlete

Sportsmen and sportswomen are indeed special individuals, driven by passion or the desire to represent their country. Being a sports person is no easy task; besides being physically active, they must pay close attention to the quantity and quality of the calories they consume. While their energy, protein, fat, and carbohydrate needs are higher than… Read More »

Types of Diabetes Mellitus in different stage of life and ways to tackle diabetes with diet

Diabetes is a lifelong condition characterized by elevated blood sugar levels, often stemming from insufficient insulin production or cells not responding adequately to insulin. Insulin, produced in the pancreas, regulates blood sugar levels. Factors such as pancreatitis, reduced insulin production, or cellular resistance to insulin can lead to high blood sugar. The initial three symptoms… Read More »

Diet – Healthy & Unhealthy

As many of us relate diet food or dieting to eating less calories, losing weight, eating boiled veggies, going on fruit diet, munching only salads and all sort of low fat foods etc. As the matter of fact, diet is not merely random selection of food but it is adequate selection of food with calculated amount… Read More »

Newborn Jaundice- Causes, Symptoms, Diagnosis, and Treatment

Nearly one-half of newborn babies develop jaundice within few days of birth. This is a condition in which the skin colour and eyes turn yellowish. Most premature babies have this condition, and it lasts longer for them than full-term babies. Jaundice due to the extremely high levels of bilirubin can lead to debilitating brain damage… Read More »

Varicose Veins: 9 Trigger Things To Avoid

When valves fail to function well, superficial veins swell. As a result, veins have decreased competency to transport blood within the body. Even though varicose veins commonly affects the back of the legs, the disease can spread to other parts of the body. There are more diseases associated with blood transportation. Diseases like arteriosclerosis, hypertension,… Read More »

How to Remove Uric Acid Crystallization in Joints

Need to know how to expel uric corrosive from your body usually? Great, because, here you’ll learn six simple approaches to dispose of gout normally, no medications, simply natural home cures. Uric acid precious stones in your joints cause your gout. It’s your body’s common inflammatory response to these that causes your horrifying symptoms. Uric… Read More »