Protein is necessary for our entire body, including our hair. Lack of protein causes hair loss, and gradual persistent hair loss is responsible for baldness. Hair loss and Protein Deficiency are closely linked, so if you improve your intake of protein you can minimise your hair fall. We all wish to have lustrous, voluminous hair… Read More »
In recent years, it has become increasingly important to acknowledge the growing significance of workplace mental health issues. Studies have highlighted its detrimental effects on employee wellbeing, productivity levels and corporate success. Understanding what mental health in the workplace involves is essential. Our emotional, psychological, and social well-being all fall under this category. It affects… Read More »
One of the most common goals of many individuals to improvise their well-being is weight loss. Of course there are numerous ways to achieve weight loss, but there are two key factors that play a crucial role which is diet and exercise. While both of them are important to get into a desired shape, there… Read More »
Winter season is the best season to enjoy fresh fruits and vegetables which are loaded with vitamins and minerals. The colors of fresh foods makes you feel more fresh than ever. They fully loaded nutrient rich foods are available to boost you with powerful immunity, good skin, good appetite and excellent mood. With happy nature… Read More »
PCOS and menopause are both caused by hormones, but menopause doesn’t make PCOS go away. You may still have some PCOS symptoms when you reach menopause, in addition to menopause symptoms. Read on to find out more about PCOS, best PCOS supplements and what you can expect as you get closer to menopause. Science Behind… Read More »
New year always brings new hope and promises towards others, professionally and most of the time to ourselves. Naye cheeze ki shuruvat hum aksar naye saal se karna pasand karte hain. And it is been also seen that New Year resolution stay for a longer duration than the resolution taken in between the year or… Read More »
Gut is the most important organ of the body. Everything can function well if your gut is functioning properly with optimum digestion and absorption of food we eat. So in any case you cannot afford to have a poor gut health. Poor gut health can lead to many lifestyles related issues. Let’s discuss further How… Read More »
As Dietitians we are into planning meals day and night. Some times we feel that, what if we had a shortcut to this. Meal Planning Guide For Dietitians is very important to make their work easier and faster. Save on your time so that you can spend your precious time to boost your business as… Read More »
Nutrition for kids is every parent’s concern these days. You won’t believe what it takes to feed kids healthy and nutritious food. As parents we want our kids to be active and smart in everything they do. Kids’ nutrition is not different from adults, it’s just the proportion and quantity of nutrients required at different stages… Read More »
Dealing with a chronic lung disease like asthma isn’t easy. Whether it’s mild or severe, asthma impairs your day. It makes it difficult to get your breath back from simple activities like walking up stairs, running in the cold, or picking up heavy items. And in some cases, an attack from it can be deadly.… Read More »
I have been practicing for more than 7 years now. Whenever I plan a diet chart for someone, one thing I have to struggle is to find enough sources of proteins to make a balanced diet for that individual. If the clientele is non-vegetarian, then the stress is less. For vegetarians, it is very difficult… Read More »
Most people believe that hair loss is a problem that’s only experienced by women. The truth is that men too suffer from hair loss, often resulting in baldness. In fact, everyone desires to have thick hair that is free from bald patches in need of growth. The key to overcoming hair loss lies in knowing… Read More »
If you’re a caffeine addict like most of us, the chances are that you feel like you can’t function without your morning cup of Joe. After many stories in the media about how coffee is really bad for your health, you might feel as though you should give it up in favor of something less… Read More »
Anyone that has ever trained in the gym will tell you that it normally takes several years to gain lean muscle. For those not in the know, lean muscle comprises of body tissues that are free from fat. That’s why most people prefer to use a steroid such as Anavar. This is because it helps… Read More »
Did you know that 50% of the people diagnosed with eating disorders suffered from assault when they were children? That means that a link exists between childhood experiences and behavioral outcomes in adulthood. Similarly, a link exists between childhood trauma and addiction in adulthood. Understanding this link is a critical step in helping someone overcome… Read More »
Have you heard about CBD Oil or Hemp Oil. Both have immense advantages and benefits. Let’s take a deep tour of these oils. Natural oils have an impressive array of uses and remain favorite products in today’s market. Prominent names in the natural oil industry include CBD and phytocannabinoid hemp oil. Some people may use… Read More »
Medical marijuana is a raw, unprocessed plant or its essential extracts that are used to treat illness symptoms among other conditions. While the US FDA hasn’t adopted or recognized the marijuana plant as medicine, it has approved two medications that have cannabinoid chemicals in pill form. This followed a series of scientific studies on cannabinoids,… Read More »
Supplements still not give a proper designation by many of us. I many a times hear people addressing supplements as medicines. Medicines are drugs which are taken by patients to prevent or treat any disease. So medicines are disease specific. And when I talk about supplements, supplements are dietary pill, capsule, powder or liquid which… Read More »
Summer is the season that kids always look forward to, especially for those who attend school. It may only be a few months but it’s the time that they can be free to do activities without having to wait for school to be over or for the weekend. But some parents are also looking for… Read More »
Getting quality sleep can be difficult when you live a stressful life. Sometimes you might turn all night long until feels like your sleep has been condemned. In case you didn’t know, your body needs sleep as much as it requires food. Sleeping gives your entire body an opportunity to refresh. That’s why you feel… Read More »