Category Archives: General well being

Hair Loss and Protein Deficiency

Protein is necessary for our entire body, including our hair. Lack of protein causes hair loss, and gradual persistent hair loss is responsible for baldness. Hair loss and Protein Deficiency are closely linked, so if you improve your intake of protein you can minimise your hair fall. We all wish to have lustrous, voluminous hair… Read More »

What is the Importance of Employee Mental Health at the Workplace?

In recent years, it has become increasingly important to acknowledge the growing significance of workplace mental health issues. Studies have highlighted its detrimental effects on employee wellbeing, productivity levels and corporate success. Understanding what mental health in the workplace involves is essential. Our emotional, psychological, and social well-being all fall under this category. It affects… Read More »

Diet vs Exercise: 5 Reason Which Are Important for Quick Weight Loss

One of the most common goals of many individuals to improvise their well-being is weight loss. Of course there are numerous ways to achieve weight loss, but there are two key factors that play a crucial role which is diet and exercise. While both of them are important to get into a desired shape, there… Read More »

8 Healthy New Year Resolution: Be Healthy

New year always brings new hope and promises towards others, professionally and most of the time to ourselves. Naye cheeze ki shuruvat hum aksar naye saal se karna pasand karte hain.  And it is been also seen that New Year resolution stay for a longer duration than the resolution taken in between the year or… Read More »

5 Ways To Gut Cleanse

Gut is the most important organ of the body. Everything can function well if your gut is functioning properly with optimum digestion and absorption of food we eat. So in any case you cannot afford to have a poor gut health. Poor gut health can lead to many lifestyles related issues. Let’s discuss further How… Read More »

Meal Planning Guide For Dietitians

As Dietitians we are into planning meals day and night. Some times we feel that, what if we had a shortcut to this. Meal Planning Guide For Dietitians is very important to make their work easier and faster. Save on your time so that you can spend your precious time to boost your business as… Read More »

Ease Your Asthma with These 5 Dieting Tips

Dealing with a chronic lung disease like asthma isn’t easy. Whether it’s mild or severe, asthma impairs your day. It makes it difficult to get your breath back from simple activities like walking up stairs, running in the cold, or picking up heavy items. And in some cases, an attack from it can be deadly.… Read More »

5 Tips to Overcoming Hair Loss

Most people believe that hair loss is a problem that’s only experienced by women. The truth is that men too suffer from hair loss, often resulting in baldness. In fact, everyone desires to have thick hair that is free from bald patches in need of growth. The key to overcoming hair loss lies in knowing… Read More »

The Top 3 Benefits to Using Anavar

Anyone that has ever trained in the gym will tell you that it normally takes several years to gain lean muscle. For those not in the know, lean muscle comprises of body tissues that are free from fat. That’s why most people prefer to use a steroid such as Anavar. This is because it helps… Read More »

6 of the best summer activities for kids

Summer is the season that kids always look forward to, especially for those who attend school. It may only be a few months but it’s the time that they can be free to do activities without having to wait for school to be over or for the weekend. But some parents are also looking for… Read More »