What’s wrong with your diet?
Absolutely right! 🙌 We often hear “You are what you eat,” but in today’s fast-paced life, we: ✅ Eat mindlessly while scrolling on our phones✅ Grab quick bites without checking the ingredients✅ Often overeat without realizing the portion size✅ Assume something is healthy just because it’s labeled that way So yes, most of us don’t… Read More »