Author Archives: Neha Kava

Planning for Ibogaine Treatment? Here are 7 Tips For Success

The opioid crisis in this country has claimed the lives of too many people. If you are addicted to opioids or heroin, your main goal should be finding the right treatment to

The Top Effects of a Hydrated Body

Keeping your body hydrated is something that should be done daily to reap rewards. However, how much water should be consumed per day, and what are the benefits of staying above the

4 Tips to living a healthy lifestyle while on a budget

It’s a little over a week into the new year and many have already started to work on their resolutions for the new year. Like many others, you probably resolved to make

Benefits of Drinking Water with Turmeric

This year winter has been colder than last few years. So I am sure all the winters lovers are enjoying it more. Here I would like to discuss with you benefits of

Stay Away From This Food Before Going To Bed

Do you know what you eat can affect the way we sleep? That is the truth and this means you must be careful not to make mistake. Choosing the wrong food or

10 Best Yoga exercise for back pain

Today I will discuss about 10 best yoga exercise for back pain. Yoga means union of the individual consciousness or soul. Union is very important to have harmony in your body which will ultimately

HCG Complex: A Remedy for Overweight

HCG Complex: The proven way to loose weight is probably by eating healthy food, cutting calories and ensuring you are physically active. But a change in the lifestyle is not that easy

Potential causes of Back Pain in children / young kids

I was so surprise to hear this from my 4 year little one that she is having back pain. I asked her what exactly is paining. She answered bone in the back.

Beginners Running Tips – How to start getting in shape with the most efficient exercise out there

Beginners Running Tips: Running might seem like the last thing you need a guide for. It’s pretty straightforward, and most people are doing it since they were kids. But, how many times

Optimal Diet for Pregnant Women and their Babies

“Having a prenatal diet is one of the most important aspects of pregnancy. Not only can dietary deficiencies harm mother and baby, but the effects of your pregnant diet will have a

4 Tips on Busting through a Plateau when Working Out

A plateau is inevitable if you are regularly working out. This occurs when you have been doing a certain activity for a period of time, producing results and then the weight loss

Eat Healthy this Diwali

For people who are conscious about their diet and working too very hard to maintain weight or lose weight are the ones who will feel most guilty this DIWALI week. So Eat

10 Tips for a Healthy Pregnancy

Pregnancy is an exciting time for you and your partner. It can also be a little frightening – your body is changing and you’re responsible for another human being inside you. How

5 Health Benefits of Coffee

There are many health benefits of coffee for health. But I know you still don’t believe. Many of us enjoy a cup of coffee in the morning or throughout the day. Whether

Five Exercises that TORCH Calories

Fat loss is hard work. Fat, as you’ve no doubt discovered, is stubborn. To move it requires consistency, dedication and patience. And it takes knowledge. Though there are no shortcuts to real,

Why you Should be Eating Raw Honey

Have you heard about the health benefits of raw, organic honey? It’s one of the world’s most nutritious foods and can be found on the shelves of any health store. Why settle

5 Good Things To Know About Peanut Butter – Healthy & Fitness

Peanut butter is one of those foodstuffs that we regularly eat but don’t really think about. However, peanut butter is actually more than just some tasty foodstuff. Compared to most confectioneries, they

Green Paneer Tikka Recipe

Yesterday I just experimented on my favorite food paneer – Green Paneer Tikka. If you read my last article on unknown facts of super seeds, you must be aware of the immense

Unknown Facts of Super Seeds

I am sure, off lately you might be hearing too much of super seeds around. Now, what are these super seeds? Is it something new produced or cultivated on our motherland?  Of

Looking for Belly Fat Removal Techniques? Try these 6 Natural Methods

Have you recently crossed the age of 35?  Do you have close family members sporting a spare tire?  Has your baby just turned 3 months?  Do you hold a nine-to-five desk job?