7 Health Supplements Every Man Should Take

In the ideal world, we would all follow a perfect, healthy diet. Sadly, it rarely works out like that. Modern lifestyles are stressful and busy, and it is hard to meal plan

7 Home Workout Exercises for Stay-at-home Moms

Here are some home workout exercises that have been recommended by HealthyTop10s as ideal for stay-at-home Moms (the procedures for carrying them out have also been included): 1. For Abs: Mountain Climber

Your Fitness Bucket List for 2018

All of us have the list of things of what we wish to do before we die (or in the case of the end of the world).  But usually, it turns out

How Buying a Trampoline Will Improve Health and Life

If you thought that trampolines were only for kids, think again. The right trampoline could actually enhance your health, as well as make life a little bit more fun. But how could

Diet and health tips for people suffering from dengue fever

As we all daily read in newspapers that so many people died due to dengue fever. It is a viral illness. Dengue is affecting people of all age groups as the virus

6 ways to get rid of sinus pain naturally

You must have across certain people who have fought a long battle with sinuses at some point of their lives and have recovered without any medications. Do you also want to get

9 Reasons Mascarpone Is the Secret Ingredient to Everything Delicious

For such as simple cheese, mascarpone is an incredible rich and creamy delight. It is only made of two ingredients: fresh whole cream and vinegar or citric acid. The acid thickens the

The top 5 reasons that you should consider a chiropractor

Unbeknownst to some, chiropractic treatment is not just for relieving back pain, but also alleviating problems relating to muscles and the nervous system. But to the majority, if you are suffering from

6 Fat-Melting Weight Loss Tips

Weight loss is a multibillion-dollar industry providing seemingly few actionable answers. After all, if we had weight loss figured out, why would there be so many people still struggling to lose 10,

Herbal Oils for Good Treatments

Herbal oils, particularly those made from cannabinoids, which is CBD oil, can be very helpful for various conditions that most people feel are only handled by doctors and medication. Below are some

Health benefits of Bajra/ Pearl Millet?

Health benefits of Bajra/ Pearl Millet? Bajra is one of the oldest millet used by our ancestors. Along with wheat flour even bajra was included in the regular diet. It is known

Benefits of Gardencress seeds/ Halim/ Aliv

Have you heard of Garden cress seeds anytime?? Most of the young generations would not really be aware of this highly nutritious food. But our grandparents are definitely using it.  we are

The Best BodyWeight Exercises

Bodyweight exercises are simple ways to maintain balance, flexibility, and strength without the use of extra equipment. They are exercises that focus on the legs, arms, shoulders, abs, chest and every other

Diet tips to treat loose motions

When we suffer from loose motions, first thing we change is our diet. So i will be sharing diet tips to treat loose motions. I am sure the small change in  your

Which is better Milk; Cow’s milk or buffalo’s milk?

Cow’s Milk or buffalo’s milk? Confused? Hmmmm… Image Source  There are many negatives and positives of both the types of milk. In Layman’s terms cow’s milk is understood to be very lighter

Planning for Ibogaine Treatment? Here are 7 Tips For Success

The opioid crisis in this country has claimed the lives of too many people. If you are addicted to opioids or heroin, your main goal should be finding the right treatment to

The Top Effects of a Hydrated Body

Keeping your body hydrated is something that should be done daily to reap rewards. However, how much water should be consumed per day, and what are the benefits of staying above the

4 Tips to living a healthy lifestyle while on a budget

It’s a little over a week into the new year and many have already started to work on their resolutions for the new year. Like many others, you probably resolved to make

Benefits of Drinking Water with Turmeric

This year winter has been colder than last few years. So I am sure all the winters lovers are enjoying it more. Here I would like to discuss with you benefits of

Stay Away From This Food Before Going To Bed

Do you know what you eat can affect the way we sleep? That is the truth and this means you must be careful not to make mistake. Choosing the wrong food or