All of us have the list of things of what we wish to do before we die (or in the case of the end of the world). But usually, it turns out that most of these things, which can be really extreme, are out of our reach because of our poor health. Staying fit and… Read More »
m Here are some home workout exercises that have been recommended by HealthyTop10s as ideal for stay-at-home Moms (the procedures for carrying them out have also been included): 1. For Abs: Mountain Climber With Hands On Swiss Ball This exercise is one of the surest ways to get a tight tummy. Procedure: – Here, With… Read More »
In the ideal world, we would all follow a perfect, healthy diet. Sadly, it rarely works out like that. Modern lifestyles are stressful and busy, and it is hard to meal plan and find the foods you need on a day to day basis to sustain an active lifestyle and get all the macro-and micro-nutrients… Read More »
Neuropathy is a disease that affects the peripheral nervous system. It damages the ability to sense pain as well as the ability to stretch or contract muscles. The ability to control your senses taken away and may at times create so much pain or numbness. The types of neuropathy differ since it affects different parts… Read More »
According to a study by Recovery Brands, it was found that roughly 14 million adults in the United States have an alcohol-related problem. That’s one in every 13 adults! What’s worse is that over 3 million teenagers, ages 14 to 17, also suffer a form of alcoholism and substance abuse. It just goes to show… Read More »
You must have across certain people who have fought a long battle with sinuses at some point of their lives and have recovered without any medications. Do you also want to get rid of sinus pain without any prescribed medicines? Worry not, we are here to provide you a plenty of tips that will solve… Read More »
Caffeine is the most spread out and used the psychoactive substance in the world. It’s in everything from chocolates, tea and coffee, to soda and energy drinks. No matter your age, chances are you’ve at some point, or another had it. But have we ever thought of the negative effects of caffeine.
Tooth decay is a common disease and a major oral health problem in most industrialized countries. According to the World Health Organization between 60% and 90% of children and adults worldwide suffer from tooth decay. Tooth decay is defined as an active process of tooth destruction resulting from interactions between teeth, food and bacteria. These… Read More »
If you are serious about hitting the pavement, you need to get serious in buying the right gear. The most important gear to invest in is your running shoes. In fact, many experts say that it’s the one thing you should not scrimp on because they make sure that you can run for a long… Read More »
Is it possible to say that the student’s life is the most fun and exciting period of time? Mostly, American cinema culture has a lot of the superficial stories about teenagers who want to stand out among other students with an attractive appearance. Trivially, picking up bright make-up and calling clothes, the student can not… Read More »
Most of the people actually don’t know the importance of the right toothbrush. You can definitely boost your dental hygiene and your oral health if you use a suitable toothbrush. Now, if we take into consideration the opinion of the experts, most of the dentist actually force their patients to switch on an electric toothbrush.… Read More »
Whether you’re training for a specific event or just want to improve your overall wellbeing, incorporating cross training into your workout routine can give you the edge you want. This type of exercise can help you focus on your fitness goals and prepare you in ways you may not have expected. It can help you… Read More »
Whether you’re a true beginner or seasoned lifter, there are many steps one can take to tone their physique. Between maintaining a balanced and filling diet and hitting the gym regularly, fitness gurus also recommend supplemental products to ensure success in gaining weight and building muscle. The most popular of these products are protein shakes… Read More »
Getting quality sleep can be difficult when you live a stressful life. Sometimes you might turn all night long until feels like your sleep has been condemned. In case you didn’t know, your body needs sleep as much as it requires food. Sleeping gives your entire body an opportunity to refresh. That’s why you feel… Read More »
Summer is the season that kids always look forward to, especially for those who attend school. It may only be a few months but it’s the time that they can be free to do activities without having to wait for school to be over or for the weekend. But some parents are also looking for… Read More »
Minoxidil (normally called Rogaine) is used generally as an effective treatment for hair loss as it imminently slows down the balding process of man. However, it is not particularly known which of the minoxidil forms is better, liquid or foam. The essence of this article will be to look at different categories to compare, contrast… Read More »
Supplements still not give a proper designation by many of us. I many a times hear people addressing supplements as medicines. Medicines are drugs which are taken by patients to prevent or treat any disease. So medicines are disease specific. And when I talk about supplements, supplements are dietary pill, capsule, powder or liquid which… Read More »
Diseases that persist over a long period of time are often referred to as chronic illnesses. These type of ailments can hinder people’s health and wellbeing, both mentally and physically. Signs and symptoms of chronic illnesses subside with time, making people think they have fully recovered, only to reappear after some time. The main characteristics… Read More »
When you are in pain, you will do almost anything to make it go away. If you have tried multiple solutions to no avail, it is likely that you will feel desperate for relief and resort to using anything that will work. Sometimes the only relief a person can get is through the use of… Read More »
If you’re a caffeine addict like most of us, the chances are that you feel like you can’t function without your morning cup of Joe. After many stories in the media about how coffee is really bad for your health, you might feel as though you should give it up in favor of something less… Read More »