We are closer to the first lockdown of 21days in India, but unfortunately the numbers of coronavirus cases have been surprisingly gone too high. The cases are still under control, as compared to the other countries. The quick decision of lockdown taken by our Prime Minister Mr. Narendra Modiji has definitely helped us to prevent… Read More »
How to protect ourselves from coronavirus? The name “coronavirus” comes from the crown-like projections on their surfaces. “Corona” in Latin means “halo” or “crown.” Coronavirus is the new outbreak worldwide which is spread through infected animals. It has drastically affected the health of the human all over the world along with the economic state of… Read More »
Working out and exercise have become important parts of the American cultural identity. The culture behind working out can seem extremely intimidating to someone who wants to start exercising but doesn’t know how. Going to the gym is always an option available, but most people do not have the time nor the budget. Fortunately, since… Read More »
Maintaining an active lifestyle Why is it sometimes so hard to find motivation, either to start a new regime, or keep going with an existing you thought you had down to a tee? Catching a cold, coping with an increased work load or going away on holiday (or a business trip) may throw a spanner… Read More »
Do you drink? Drinking can lead to a lot of problems too. Alcohol has intoxicating properties and some types of alcohol are stronger than others. There are many types of alcohol like wines, beers, spirits, and other such drinks. There are many types of different alcohol options available and most adults tend to have a… Read More »
Just what is black seed oil? Nigella Sativa is a small flowering hedge with purple or white-tinged flowers that grows in Eastern Europe, the Middle East, and also western Asia. While it may look unwary, the hedge produces fruits that have little black seeds. These black seeds have been used in remedies for countless years.… Read More »
Nowadays everything is quite simple. Boys meet women online, girls meet men online. And all that online dating trickery helps you to fool around. Of course, you picked the best pictures to use on your dating profile, while you actually got a few extra pounds since those photos were made. And you are chatting with… Read More »
You work hard, sweat, suffer and sacrifice so that you can dominate on the gridiron. Your football game is a top priority, and you make it known to your opponents at every game. You never fumble the ball because you have an iron-like grip while wearing quality custom football gloves. There’s no room for 2nd… Read More »
One thing we know about bodybuilding is that it is not just about what you do in the gym, but it is a combination of a number of things. Building muscle is 20% the workouts you do and 80% what you eat. However, it is 100% mental: if your brain is not healthy, your body… Read More »
In order to get a perfect figure, people adopt different techniques and methods. Whether you are a male or female, grabbing a good personality is everyone’s dream. This leads to the term called weight loss that has become a huge task for several. Fasting and exercising are the most common ways to lose your extra… Read More »
Most people in fitness heavily rely on anabolic steroids as their enhancement gear. According to Steroids-Evolution.com, most of their clients are athletes who need to develop more and stronger muscles. When legit steroids are used well, they give positive results just like the user intended. All that one needs is to get the right information… Read More »
Physical exercise, as we all know helps us to maintain physical fitness as well as overall health and wellness. We all try to get the maximum out of our daily workout. This is the reason why we always try to do the best suited exercises, spend on the most modern equipment, and to invest in… Read More »
The concept of losing weight has become an obsession in us all. We are bombarded with images in the media which portray beautiful female and male models. The promotion of these body images creates social pressure that makes us feel insecure about ourselves. So, what is body image? According to Nationaleatingdisorders.org, “Body image is how… Read More »
One of the biggest criticisms often leveled at the fitness industry is that it’s an industry based on “fads.” This means it is often plagued by the marketing of “new and superior” forms of training or supplements. All of these new training or diet methods are introduced with claims of improved performance for athletes, a… Read More »
Addiction interferes with practically every single aspect of your life. From relationships to your physical and mental health. Often times, addiction can also cause problems in your workplace. I was an alcoholic and drug addict for many years. I can testify that my professional life was affected by my addiction. Some people fail to realize… Read More »
It doesn’t take a scientist or an expert body builder to know that testosterone is an essential part of the human body. While the body naturally produces this substance, there are some situations when the production slows down. This usually occurs when you grow older or don’t treat your body right. Unfortunately, some individuals experience… Read More »
Celebrate Father’s Day with Fitness: A Gift of Health and Togetherness Physical fitness is not just a trend — it’s a vital part of a healthy and fulfilling life. In today’s fast-paced world, staying fit requires conscious effort. While people often focus on physical workouts, true wellness comes from a balance of both mental and… Read More »
When we talk about health, we take into considerations for exercise, eating healthy and having healthy lifestyle. Have we ever considered about healthy environment, healthy disposal techniques. I feel these are equally important, as wrong waste disposable methods will make the environment unhealthy to live in. So here I would like to discuss with you… Read More »
Every summer brings a wave of exciting possibilities for fitness enthusiasts who thrive in the warmth and beauty of the great outdoors. While your gym membership might still come in handy, it’s the perfect season to embrace open-air activities and soak up nature’s energy. Whether it’s a scenic jog or an adventurous hike, the outdoors… Read More »
Each year health experts from around the globe assess the health risks to watch out for during the next twelve months. For the most part, the health challenges that we will face in 2018 are persistent issues that will continue to pose a risk for our health, but there are also some new ones that… Read More »