Most of the people in this era are fed up of the belly fat. Why is belly fat becoming a big problem in recent years? There are many reasons to reduce / loss belly fats, i.e less physical activity, sedentary lifestyle, eating junk foods. Majorly it is seen in women post pregnancy and in females after age of 35years.
Health Benefits of Turmeric I Make turmeric your friend
Turmeric is not just a spice. Its adds several other health benefits to your feed apart from giving a bright attractive yellow color to your dishes. Turmeric is used with Asians for more than 4000 year now. The health benefits of turmeric was very well know by our ancestors who have always had made sure … Read moreHealth Benefits of Turmeric I Make turmeric your friend