This winter has been colder than the past few years—great news for all the winter lovers out there! But as much as we enjoy the cozy weather, it also brings some health challenges. One common concern during winter is the rise in respiratory issues. While colds and coughs are expected, this year many people are… Read More »
For people who are conscious about their diet and working too very hard to maintain weight or lose weight are the ones who will feel most guilty this DIWALI week. So Eat healthy this Diwali. How? I will tell you. Diwali is festival of celebration. There are sweets, snacks drinks all around you. So if… Read More »
Have you recently crossed the age of 35? Do you have close family members sporting a spare tire? Has your baby just turned 3 months? Do you hold a nine-to-five desk job? If you’ve answered “Yes!” to any of these questions, then you probably need to be watchful of developing excess fat around your belly.… Read More »
Jaundice is not a disease. It is a symptom. There is yellow pigmentation of skin, nails and whites of the eyes. This yellowness is because of the high levels of bilirubin in the blood. Bilirubin is yellow pigment in liver. This can be seen in any age group. Many a time’s jaundice is also seen… Read More »
🌞 REJUVENATE YOURSELF THIS SUMMER! 🌞 This year, summer has been exceptionally intense, making it challenging to enjoy the season as we usually do. Children are spending more time indoors, and dehydration has become a common concern for all of us. Let’s explore some updated summer diet tips to help you stay cool, hydrated, and… Read More »