Tag Archives: Be healthy

10 Simple tips for maintaining your Health

Understanding Health: A Holistic Perspective The human body, as a biological organism, is composed entirely of diverse cell types. The ability to protect itself from external threats and maintain internal stability without abnormalities is what we define as health. Health is broadly categorized into physical and mental well-being: Physical Health Physical health refers to the… Read More »

8 Healthy New Year Resolution: Be Healthy

New year always brings new hope and promises towards others, professionally and most of the time to ourselves. Naye cheeze ki shuruvat hum aksar naye saal se karna pasand karte hain.  And it is been also seen that New Year resolution stay for a longer duration than the resolution taken in between the year or… Read More »