Search Results for: health benefits

What are Health Benefits of Shakeology?

We all have heard about protein shakes and how effective and easy to use these are. What is more, it is definitely not the drink for those who work out only. Overweight

11 Unknown Health Benefits of Kalonji seeds or Nigella Seeds

Over 2000 yrs these Kalonji seeds were used as medicine. The health benefits of Kalonji seeds were numerous hence it was brought in light and people started including it in diet too

Health benefits of Bajra/ Pearl Millet?

Health benefits of Bajra/ Pearl Millet? Bajra is one of the oldest millet used by our ancestors. Along with wheat flour even bajra was included in the regular diet. It is known

5 Health Benefits of Coffee

There are many health benefits of coffee for health. But I know you still don’t believe. Many of us enjoy a cup of coffee in the morning or throughout the day. Whether

10 Unknown Health Benefits of Basil Seeds

We have always seen that the good quality products or things always come in smaller packets. I am again here to discuss with you the immense health benefits of  Basil Seeds. I

13 Eye-opening Health benefits of Cinnamon

Health benefits of cinnamon have been overlooked in past years. But there have been many researches carried on to prove the super properties it has, which makes it a super food. Cinnamon

Health benefits of Cumin Seeds (Jeera)

Cumin seeds or Jeera are the common herb found in Indian kitchen. No food is complete without jeera tadka. It has been part of Indian diet since the time spices were introduced.

10 Health Benefits of Yoga After 50’s

Would you realize that yoga had been exercised through our ancestors more than 5,000 years back? Nicely, based on ancient texts it had been, and also while numerous modern thinkers notice yoga

Health benefits of yoga to our body in daily life

As this is a nutritional blog, all my previous articles were related to food and how food can work as medicine for certain disease. This time I felt like sharing my knowledge

11 Unknown Health Benefits of Quinoa

There are many people who are already aware of health benefits of Quinoa. For people who are new to Quinoa, it is the Super Food of the decade. It is a seed of

Health Benefits of Turmeric I Make turmeric your friend

Turmeric is not just a spice. Its adds several other health benefits to your feed apart from giving a bright attractive yellow color to your dishes. Turmeric is used with Asians for

Top 4 Health Benefits Of Chia Seeds

Chia seeds are very uncommon to Indian market though it has incredible health benefits. They are among the healthiest foods found in earth. Health Benefits of Chia seeds: They are over loaded

4 Amazing Health Benefits of Green Tea

Now a day, many people are busy in their professional life. They have no time to do the exercises. Even the people take the medicine to become fit and healthy. People take

Health Benefits of Banana

Many fruits are available and all are essential to maintain the body. Many people face with the different problems from their weight. When we are talk about the weight then, you have

Health benefits of Buckwheat.

Hello all, I would like to introduce to a super food which is not on the hit list yet among the Indian population but familiar in other countries. Health benefits of Buckwheat

Health Benefits of Honey.

Honey, apart from it’s unique sweet flavor and taste, has many versatile properties. The floral liquid does help to cure many acute illness and problems like soar throat, throat irritation, loss of

Health Benefits Of Jaggery.

Hi all. As sankrat is nearing, thought of sharing my views and knowledge on Jaggery aka as “Gud”. Jaggery is the base used to make the special Til ladoos for this festival

Health Benefits of Carrot Juice

Hi all,           As the winter has set in, now is the season of fresh orange juicy carrots. Carrots are otherwise available throughout the year but carrots available in winters has its

10 Health Benefits of Brussels Sprouts

  When we talk about Brussels sprout, the most immediate we relate to cabbage. They belong to same cruciferous family. They are to some extent troublesome in some individuals when consumed in

10 Health Benefits of coconutwater.

Coconut water is a very common drink. It is available almost in all the seasons. In Asian population coconut water is considered very luxurious. Most of people consume coconut water only when

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