Sugar is a common food item in our diet. Our concern is wether sugar is healthy or unhealthy. Sugar is nothing but glucose and as we know our body requires constant supply of glucose for functioning of brain cells and eye cells. So it would be wrong to say that sugar is bad.
Today high blood pressure is very common in individuals of all age groups of 25yrs and above. I would like to share few quick tips to control high blood pressure on your own. Its very important to feel whats happening in your body. People who are recently diagnosed as high BP patients, for them its… Read More »
FRUITS; one of the god’s best creation. There are so many varieties of fruits available in nature with it’s unique qualities and importance. There are innumerable health benefits of fruits. Fruits are known for it”s natural and rich source of Vitamins & minerals. It is very uncommon to find any side effect of fruits except… Read More »
Here is the season of mangoes. Yummmyyyyyyy!!!! Till now i have come across a very few countable number of people who are not mango eaters otherwise almost 95%+ population awaits for the seasonal mangoes. It is been loved for its distinct and very unique delicious flavour and scientifically for its various health benefits. This is the reason… Read More »
REJUVENATE YOURSELF THIS SUMMER!!! This year summer is been on its extreme side of hotness. Not many of us were able to utilize summer holidays as we usually do. Kids are not able to do justice with their free time and outdoor games. Kids have to spend most of the time at home. Dehydration is… Read More »