Tag Archives: Health benefits of yoga to our body in daily life

10 Health Benefits of Yoga After 50’s

Would you realize that yoga had been exercised through our ancestors more than 5,000 years back? Nicely, based on ancient texts it had been, and also while numerous modern thinkers notice yoga

Health benefits of yoga to our body in daily life

As this is a nutritional blog, all my previous articles were related to food and how food can work as medicine for certain disease. This time I felt like sharing my knowledge

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