FAD DIET/ CRASH DIET AND IT’S CONSEQUENCES AND REASON WHY TO AVOID FAD DIETING?

Hello everyone!!! As we all know that diet is gaining importance in everyone’s life. There are many people who are on a regular diet prescribed by a nutritionist/ Dietician and there are also equal number of people who go on diet with their own opinions and ways to lose weight/ gain weight or just be … Read moreFAD DIET/ CRASH DIET AND IT’S CONSEQUENCES AND REASON WHY TO AVOID FAD DIETING?