Yoga has become one of the most unique and surprisingly reliable approaches to supplement addiction treatment in the last few years. Those in recovery who use yoga as a supplemental treatment (used alongside other treatments) often say just how surprisingly amazing yoga can be at reshaping the mind and helping the body. It sounds strange,… Read More »
Most people in fitness heavily rely on anabolic steroids as their enhancement gear. According to Steroids-Evolution.com, most of their clients are athletes who need to develop more and stronger muscles. When legit steroids are used well, they give positive results just like the user intended. All that one needs is to get the right information… Read More »
Physical exercise, as we all know helps us to maintain physical fitness as well as overall health and wellness. We all try to get the maximum out of our daily workout. This is the reason why we always try to do the best suited exercises, spend on the most modern equipment, and to invest in… Read More »
The concept of losing weight has become an obsession in us all. We are bombarded with images in the media which portray beautiful female and male models. The promotion of these body images creates social pressure that makes us feel insecure about ourselves. So, what is body image? According to Nationaleatingdisorders.org, “Body image is how… Read More »
One of the biggest criticisms often leveled at the fitness industry is that it’s an industry based on “fads.” This means it is often plagued by the marketing of “new and superior” forms of training or supplements. All of these new training or diet methods are introduced with claims of improved performance for athletes, a… Read More »
Addiction interferes with practically every single aspect of your life. From relationships to your physical and mental health. Often times, addiction can also cause problems in your workplace. I was an alcoholic and drug addict for many years. I can testify that my professional life was affected by my addiction. Some people fail to realize… Read More »
It doesn’t take a scientist or an expert body builder to know that testosterone is an essential part of the human body. While the body naturally produces this substance, there are some situations when the production slows down. This usually occurs when you grow older or don’t treat your body right. Unfortunately, some individuals experience… Read More »
The physical fitness is an essential part of everyone’s life. People make extra efforts to maintain their body fitness. Both physical and mental fitness are equally required to stay healthy in life. The body fitness depends on your daily workout and diet plans. A proper diet is vital to give you internal strength in the… Read More »
When we talk about health, we take into considerations for exercise, eating healthy and having healthy lifestyle. Have we ever considered about healthy environment, healthy disposal techniques. I feel these are equally important, as wrong waste disposable methods will make the environment unhealthy to live in. So here I would like to discuss with you… Read More »
You can attend a Summer Yoga Retreat to rejuvenate yourself by spending a few days in a beautiful natural environment where you can partake in self-development activities like painting and creative writing. Such a Writing Retreat is necessary to recharge your mind and body which gets stagnated by carrying on mundane activities every day. It… Read More »
Nowadays, more and more people are becoming interested in staying in shape, eating clean and maintaining an overall healthy and sustainable lifestyle. Diets and detox sessions are a big part of that. In fact, the latter have surpassed fad status and become ingrained in our habits. But just how effective can drinking green juices for… Read More »
While it is fairly common knowledge that testosterone is responsible for the male sex drive and overall reproductive system, there are plenty of less well-known systems that testosterone can affect in the human body. That’s right, the human body, not just the male because women also produce a small amount of testosterone that is necessary… Read More »
When valves fail to function well, superficial veins swell. As a result, veins have decreased competency to transport blood within the body. Even though varicose veins commonly affects the back of the legs, the disease can spread to other parts of the body. There are more diseases associated with blood transportation. Diseases like arteriosclerosis, hypertension,… Read More »
Is acid reflux and heartburn slowing you down? Acid reflux is a digestive condition that occurs when stomach acid flows back into the windpipe causing a burning sensation in the chest. Sometimes this stomach acid travels all the way into the throat causing hoarseness and difficulty in swallowing. This condition is known as Laryngopharyngeal Reflux… Read More »
Man as a biological organism is completely made up cells of different types. Preventing the entry of foreign bodies into the body and maintaining the stability of the body without any abnormalities is termed as heath. Health can be classified as physical and mental health. Physical health is the maintenance of body organs, muscles, and… Read More »
We all have heard about protein shakes and how effective and easy to use these are. What is more, it is definitely not the drink for those who work out only. Overweight people literally “melt” with the help of another way this drink works. You just sip a delicious milkshake and lose pounds in seconds.… Read More »
Cow’s Milk or buffalo’s milk? Confused? Hmmmm… Image Source There are many negatives and positives of both the types of milk. In Layman’s terms cow’s milk is understood to be very lighter and buffalo milk is considered to be heavy for digestion. Apart from this not much information is known. But at the same time,… Read More »
In this article, I have tried to make things easy to understand you regarding FUT and FUE hair transplant. By the end of this article, you will at least get to know what these treatments are, what is the difference between these two techniques and which might be better. You know everybody wants a good… Read More »
Testosterone is a hormone produced by the thyroid glands. It is mainly believed to be a manly hormone but it is also common in women. The testosterone hormone plays a vital role in the body of human beings and any low or excess production of it can cause serious harm. In men, testosterone is produced… Read More »
Each year, summer comes with endless workout opportunities for those that look forward to spending time outdoors in the fresh, summer air. While you may not want to ditch your gym subscription, you’ll want to include as many outdoor activities as possible in the summer as the world is your playground. From running to outdoor… Read More »