Diet tips to treat loose motions

When we suffer from loose motions, first thing we change is our diet. So i will be sharing diet tips to treat loose motions. I am sure the small change in  your diet will surely hep you to subside your loose motions.

Frequency of eating out is going on increasing day by day due to which problem of food poisoning is also increasing. When we talk about food poisoning, basic symptom is diarrhea.

Loose motions are not always due to faulty eating habits but also due to malabsorption or nutrients, eating food which your body is allergic and over consumption of salty or sweet diet. 

It is very essential that diarrhea is cured in short period of time because it empty’s up all the water preserves of the body and imbalances the water electrolytes and thereby causing dehydration. Imbalance in the electrolytes i.e your body salts can affect your pressure levels, sugar levels, anxiety dizziness. A small and common symptom of diarrhea can surely take you to hospital and lay you on bed for 2-3 days and get all your salts and water back in body.

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