Guide on Ketogenic diet weight loss

I guess half a decade ago or many be few years extra when Ketogenic diet was only advised to people who had seizures or epilepsy especially among young kids.

Suddenly there is a craze for this Ketogenic Diet among youths and fashion world. Every single fitness oriented person looks out to follow Ketogenic Diet. A diet which was used for a reason to treat epileptic patients, now is been fashionably practiced to lose weight.

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