10 Simple tips for maintaining your Health

Man as a biological organism is completely made up cells of different types. Preventing the entry of foreign bodies into the body and maintaining the stability of the body without any abnormalities is termed as heath. Health can be classified as physical and mental health. Physical health is the maintenance of body organs, muscles, and its working. Declination in this process would lead to diseases and it requires appropriate treatment to get rid of it. Moreover, health is also associated with the genetic pattern and the amount of immunity to diseases shall be inherited from the ancestors.

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8 Healthy New Year Resolution: Be Healthy

Last day of 2014 and there would be a list of resolutions for the New Year 2015. So we can say that new year in way being motivation and dedication among people to take an initiative and inculcate a habit by going out of their way. And it is been also seen that New Year resolution stay for a longer duration than the resolution taken in between the year.  The resolution which tops the list for the most of them is to “Diet” or to “Loose Weight”. But this resolution is not a long time resolution or a healthy resolution. I would recommend to the resolution which says “I’ll eat Healthy and be Healthy”.

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