Health Benefits of Carrot Juice

carrot juice

Hi all,

          As the winter has set in, now is the season of fresh orange juicy carrots. Carrots are otherwise available throughout the year but carrots available in winters has its own flavor and benefits. This fibrous vegetable has many health benefits. When we talk about health benefits of carrots or carrots juice, the first thing come sin our mind is “Its good for eyes” and that’s absolutely true.

carrot juices

Health Benefits of Carrot juice:

High carotenoid content in carrots makes it more nutritious and beneficial for health.

1. Stimulate Appetite and Improves Digestion.

2. Improve Eyesight.

3. Prevent Cancer

4. Regulate Blood Sugar

5. Promote Lung Health

6. Benefit Your Skin

7. Enrich Lactation.

8. Improve Liver Functions.

9. Beneficial during last few weeks of pregnancy. Prevents jaundice in new born babies.

10. Carrot juice helps to clear up thread worms in children.

11. It also helps to cure the ulcers.

12. Carrots are high in Vit K, Vitamin K helps in blood clotting. Vitamin C helps to heal wounds and keeps the gums healthy.

13. It also acts as a very rich source of calcium.

14. Carrots increases hair growth and nail strength.

carrot juice recipe

The following two tabs change content below.

Neha Kava

National Registered Dietitian at
Neha Kava is a National Certified Registered Dietitian in India. She likes to share her knowledge about daily health, nutritition and diet tips. You can contact her for online counselling on

3 Responses to Health Benefits of Carrot Juice

  1. fat cells says:

    I’ve been browsing on-line greater than three hours nowadays,
    but I never discovered any attention-grabbing article
    like yours. It’s pretty worth enough for me. In my opinion, if all web owners and bloggers
    made excellent content material as you did, the internet will be much more helpful than ever

  2. google says:

    I’m truly enjoying the design and layout of your blog.
    It’s a very easy on the eyes which makes it much
    more pleasant for me to come here and visit more often. Did you hire
    out a developer to create your theme? Great work!

    Here is my blog: google

Leave a Reply

Your email address will not be published. Required fields are marked *