Category Archives: Miscellaneous

Why You Should Add Cross Training to Your Workout Regimen

Whether you’re training for a specific event or just want to improve your overall wellbeing, incorporating cross training into your workout routine can give you the edge you want. This type of

Secret solutions and snake oil: the state of the fitness industry

One of the biggest criticisms often leveled at the fitness industry is that it’s an industry based on “fads.” This means it is often plagued by the marketing of “new and superior”

Best ideas of father’s day celebration to your health-conscious dad

The physical fitness is an essential part of everyone’s life. People make extra efforts to maintain their body fitness. Both physical and mental fitness are equally required to stay healthy in life.

How to Get a Full Body Cleanse in 7 Days

Nowadays, more and more people are becoming interested in staying in shape, eating clean and maintaining an overall healthy and sustainable lifestyle. Diets and detox sessions are a big part of that.

What are Testosterone Boosters?

While it is fairly common knowledge that testosterone is responsible for the male sex drive and overall reproductive system, there are plenty of less well-known systems that testosterone can affect in the

Varicose Veins: 9 Trigger Things To Avoid

When valves fail to function well, superficial veins swell. As a result, veins have decreased competency to transport blood within the body. Even though varicose veins commonly affects the back of the

10 Simple tips for maintaining your Health

Man as a biological organism is completely made up cells of different types. Preventing the entry of foreign bodies into the body and maintaining the stability of the body without any abnormalities

What are Health Benefits of Shakeology?

We all have heard about protein shakes and how effective and easy to use these are. What is more, it is definitely not the drink for those who work out only. Overweight

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