Varicose Veins: 9 Trigger Things To Avoid

When valves fail to function well, superficial veins swell. As a result, veins have decreased competency to transport blood within the body. Even though varicose veins commonly affects the back of the legs, the disease can spread to other parts of the body. There are more diseases associated with blood transportation. Diseases like arteriosclerosis, hypertension, … Read moreVaricose Veins: 9 Trigger Things To Avoid

Isagenix Shakes During Pregnancy

Do you want to improve your nutrition during pregnancy? We guess you have heard about Isagenix products because they are quite popular nowadays. However, you might doubt whether it is safe or not to utilize such shakes during pregnancy. Let’s read more about Isagenix and its features.


What is Isagenix?
         Isagenix is a company, which offers two kinds of shakes: IsaLean Shake and IsaPro. IsaLean Shake is a regular one, whereas IsaPro is designed for athletes who want to grow muscles. The company recommends not to use the shake as a meal replacement, but add it to the meal. These shakes should not be used during pregnancy for the purpose of the weight loss, but if you want to increase calorie and nutrient intake, you are welcome to drink them.

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How to deal with Acidity?

Today’s hectic lifestyle has resulted in lots of common health issues like frequent headache, constipation, insomnia, high cholesterol, low vitamin levels etc. The most common is acidity problem.

Acidity is faced not only in older generations but also in young population who are still studying or have just started working. The main reason behind this is very clear.

First is irregular eating patterns and second it increased amount of stress on the body. Adding to irregular meals is also eating more of junk food and opting for processed foods over home cooked foods.

Read moreHow to deal with Acidity?

13 Best Pregnancy tips for normal delivery

There comes a stage in a woman’s life when she has some good news to share with family and friends. Pregnancy !!! So let’s see unknown 13 pregnancy tips for normal delivery. Yes it is. She is going to be a mother soon, … And she is at the helm of changes and may expect herself to … Read more13 Best Pregnancy tips for normal delivery

Diet Tips to control blood pressure/ hypertension during pregnancy

You must be searching for how to control blood pressure during pregnancy or how to control hypertension during this phase?

Pregnancy is one of the beautiful phase of life. Few mothers are lucky enough to enjoy these phase of life while the unfortunate ones have many health related complications. 

Tips to control blood pressure during pregnancy has to be considered for the mothers who has seen their BP elevated during the routine check ups.

It seems to be very easy to deal with it in the initial stage but as the pregnancy progresses the complications to the mother as well as the baby increases. There are swellings, headache, dizziness, edema seen.

Read moreDiet Tips to control blood pressure/ hypertension during pregnancy