Category Archives: Illness Diet

11 Unknown benefits of Black Tea

Black tea is the most addictive beverage in the world. People start their day with a cup of this tea and feel energized to fight the drudgeries of their hectic lifestyle. It

How to deal with Acidity?

Today’s hectic lifestyle has resulted in lots of common health issues like frequent headache, constipation, insomnia, high cholesterol, low vitamin levels etc. The most common is acidity problem. Acidity is faced not

How to cure Swine Flu – H1N1

H1N1 is the scariest flu in the environment. It is also called as Swine Flu, Pig influenza, pig flu. It is called swine flu because it was seen in people who were

How to cure Typhoid fever?

Typhosa is the bacteria, which is responsible for the hazardous diseases typhoid. This disease is transmitting from the contaminated food and contaminated water. Most of the people that are suffering from the

Diet For Tuberculosis Patients.

Tuberculosis (TB) is one of the various catabolic diseases that has and is affecting the Indian population, mainly the low-socioeconomic group. It is a contagious disease. Among the illiterate population who are

Diet therapy for irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is a rare disorder but now with changing life style it’s encountering many people. Its not an acute disorder. It’s the result of bad eating habits, an unhealthy

What is the role of Dietitians?

What do Dietitians do? Dietitians or Nutritionists are the experts in the field of food, nutrition and dietetics. They deal with food, their properties and their effect on each individual seperately. Dietitians

How to deal with low/ high sugar problems.

When we talk about sugar it’s not only one which we add in food. Sugar is a very basic form of energy which body recognises and uses for its metabolic processes. Sugar

Balanced Diet

“Balanced diet”. Its very simple to understand the word. But when we talk about the term among the lay men they roughly say that balance diet is to eat less and be

Diet Tips for hyperthyroid patients.

Hyperthyroidism is a condition wherein the metabolic rate of the body increases. Thyroid gland becomes hyperactive due to which the ability of the body to burn the calories consumed increases and due

Diet tips to treat loose motions

Frequency of eating out is going on increasing day by day due to which problem of food poisoning is also increasing. When we talk about food poisoning, basic symptom is diarrhea. It

Diet Tips to fight Malaria.

As the monsoon approaches cases of patients prone to malaria increases. When malaria is in air it becomes very important to take precautions so that you protect yourself from getting it and

Diet tips for ADHD Children

ADHD is a psychological disorder. It means Attention Deficit Hyperactivity Disorder. Mainly it requires a psychological treatment to improve the condition as it’s difficult to cure completely. So i would like to

Diet tips for Hypothyroid Patients

Hypothyroidism is a condition where there is hormone imbalance in the body which leads to metabolic changes in the body. I would like to suggest few diet tips for hypothyroid patients which

Tips to control high blood pressure.

Today high blood pressure is very common in individuals of all age groups of 25yrs and above. I would like to share few quick tips to control high blood pressure on your

Diet and health tips for people suffering from dengue fever

As we all daily read in newspapers that everyday so many people die due to dengue fever. It is a viral illness. The most effective and important tip to avoid dengue is


Sportsman/ Sportswoman are very special. Some play for their passion and some play for the country. Being a sports person is not an easy task. Apart from being physically active they also

Types of Diabetes Mellitus in different stage of life and ways to tackle diabetes with diet

Diabetes is a lifelong disease wherein the blood sugars in the body are high. Naturally insulin takes care of the blood sugar in everyone’s body. Insulin is produced in pancreas. Sometimes injury

Diet – Healthy & Unhealthy

As many of us relate diet food or dieting to eating less calories, losing weight, eating boiled veggies, going on fruit diet, munching only salads and all sort of low fat foods