Do chocolates really help to lose weight?

Hello everyone! I know among all the readers there would be maximum readers who would be great chocolate lovers and many among them would have definitely heard about chocolate being helpful to lose weight. Chocolate is a very general word. There are thousands of different forms of chocolates available. Few of them are dark, white, … Read moreDo chocolates really help to lose weight?

14 Unknown Health Benefits of raw/ boiled beetroots and beetroot juice

Health juices have gained a lot of attention among health freaks. All fitness parks are loaded with health juices points. Out of  all health juices a very old is beetroot juice. Let’s see what are the health benefits of beetroot juice. What are its benefits and why we should consume beetroot juice on regular basis. There … Read more14 Unknown Health Benefits of raw/ boiled beetroots and beetroot juice