Category Archives: Food Benefits

How To Keep Your Morning Joe Healthy, And What It Can Do For You

If you’re a caffeine addict like most of us, the chances are that you feel like you can’t function without your morning cup of Joe. After many stories in the media about

Hemp Oil VS CBD Oil

Have you heard about CBD Oil or Hemp Oil. Both have immense advantages and benefits. Let’s take a deep tour of these oils. Natural oils have an impressive array of uses and

All you need to Know about Medical Marijuana

Medical marijuana is a raw, unprocessed plant or its essential extracts that are used to treat illness symptoms among other conditions. While the US FDA hasn’t adopted or recognized the marijuana plant

Top 5 survival Foods You Must know

Foods which are important in the state of an emergency are known as survival foods. To maintain our health and help our body to function in different conditions such as during hiking,

Secret solutions and snake oil: the state of the fitness industry

One of the biggest criticisms often leveled at the fitness industry is that it’s an industry based on “fads.” This means it is often plagued by the marketing of “new and superior”

How to Get a Full Body Cleanse in 7 Days

Nowadays, more and more people are becoming interested in staying in shape, eating clean and maintaining an overall healthy and sustainable lifestyle. Diets and detox sessions are a big part of that.

Varicose Veins: 9 Trigger Things To Avoid

When valves fail to function well, superficial veins swell. As a result, veins have decreased competency to transport blood within the body. Even though varicose veins commonly affects the back of the

What are Health Benefits of Shakeology?

We all have heard about protein shakes and how effective and easy to use these are. What is more, it is definitely not the drink for those who work out only. Overweight

Which is better Milk; Cow’s milk or buffalo’s milk?